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A major, free-to-attend public health Summit dedicated entirely to conquering sleep disorders will take place on Friday, November 6th, from 6PM to 9PM at the Mount Errigal Hotel in Letterkenny

Check Your Mood Day, observed Thursday, Oct. 8, gives people a quick reminder to pause and take a moment to reflect on how they are feeling. The annual event is part of Mental Illness Awareness Week, a national effort to increase understanding about mental health conditions and reassure people that reaching out for help is both normal and necessary. 

MAYVILLE, N.Y. (WKBW) — A new program launched by Rural Minds, a Mayville-based organization focused on expanding access to mental health red teens

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Dear Doctors: I read your column about improving gut health and want to do it. But I have also read that it’s best to start with a test to get your gut microbiome analyzed. How do those tests work? Do I really need one? I’m on a fixed income and they’re not within my budget

As temperatures rise, so does the risk of a bad night’s sleep. While much of the focus during heatwaves is on staying safe when temperatures soar above 35°C, the effects of hot nights on sleep and health are less well understood

A giant mug of instant black coffee and no food is not what you’d expect the host of a wellness podcast to have for breakfast

Prioritizing mental health is, thankfully, becoming as common as prioritizing physical health. That doesn’t mean every treatment is right for every person. Therapy, for example, is an incredible re