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Sleep can be difficult during pregnancy, especially in the final months. Physical discomfort can make it harder to fall asleep, stay asleep, or feel rested in the morning

Sleeping in dark conditions may be important not only for quality sleep but also for heart health

Exposure to light during nighttime sleep may lead to potentially harmful changes in the structure and function of the heart, according to a study published Wednesday in the European Heart Journal

Advertisement Updated: 1:06 PM EDT Sep 10, 2026Editorial Standards ⓘ CNN Updated: 1:06 PM EDT Sep 10, 2026Editorial Standards ⓘ CNN

Even a small amount of light exposure during sleep may change the shape and function of heart muscles, increasing the risk of future heart disease, a new study found

A 20-year veteran Richmond police officer is recovering in serious condition after being shot by a woman Wednesday night while responding to a mental health crisis call

“Research now is increasingly focusing on the idea of anti-inflammatory food, meaning trying to genuinely limit ultra-processed foods (UPFs),” says Hope Barkoukis, PhD, RDN, the chair of the department of nutrition at Case Western Reserve University. There’s no one standard definition of UPFs, but basically, instead of reaching for chips, candy, sodas, and similar refined…

Excessive screen time during summer puts children’s sleep, health at risk: Expert Published: 09 Aug 2026 – 08:15 am | Last Updated: 09 Aug 2026 – 08:23 am

SLEEP risk stratification using a foundation model identified five groups with distinct mortality and disease trajectories

HEALTH AND WELLNESS Sleep Is drooling during sleep a problem? Experts say it depends Gavin EscottUSA TODAY Aug. 3, 2026, 5:00 a.m. ET