Browsing: finds

New University of Hawaiʻi at Mānoa research, published July 14 in Scientific Reports, found that differences in gut bacteria explained about 15% of the differences in how quickly participants’ bodies were biologically aging

Your gym sessions may be locked-in, and your nutrition might be on-point, but if you are failing to hit the hay at a reasonable time, you could be stalling your progress toward getting slimmer. While we are constantly told that adequate sleep is a necessary part of the weight loss journey, getting to bed on…

GreenShield report finds $2 return for every $1 invested in integrated women’s mental health support

LAWRENCE — Researchers from the University of Kansas have shown a link between reproductive hormone exposure throughout life and brain health in 459 women aged 65 to 80. They discovered older women who had used hormonal birth control in young adulthood were more likely to have larger volumes in brain regions vital to memory, cognition…