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WASHINGTON –Hormone-based drugs used to treat hot flashes and other menopause symptoms will no longer carry a bold warning label about stroke, heart attack, dementia and other serious risks, the Food and Drug Administration announced Monday

The relationship between youth and beauty is as old as civilisation itself. The Mesopotamians employed oils, mud packs and herbal balms to smooth skin while the ancient Egyptians favoured a rejuvenating dunk in sour milk

Article updated on September 1, 2026 The future of healthcare is personal, predictive, and increasingly powered by devices you wear, carry, or have implanted. What was speculative a few years ago is now a $117 billion global market for wearable medical devices, growing at roughly 20 percent annually. Smartwatches detect irregular heart rhythms. Continuous glucose…

A recent Blue Shield of California survey of 750 Gen Z youth found that 94% experience regular mental health challenges

Skip Navigation Born and raised Nara, Japan, Michiko’s nutritional approach focuses on a plant-based diet. Michiko Tomioka

Gut microbiota in obesity management: from microbial clocks to precision microbial therapies

A novel AI model can use information collected during routine sleep studies to identify patients’ long-term health risks, according to a study published in Nature Communications. Developed by a multidisciplinary research team, the model uncovered hidden sleep patterns linked to higher odds of heart disease, cognitive decline and death. 

Every step, every heartbeat, every hour of sleep now comes with a score. For a growing number of Americans, checking those numbers has stopped feeling like motivation and started feeling like dread. Over-tracking, the habit of monitoring wellness data so closely that it undermines your health, has become a real concern among sleep doctors, cardiologists…

Advertisement Wellness LifestyleHealth & Wellness How to sleep better, from bedtimes to regularity – what the research says

Working from home has changed the way many people spend their day, with some choosing to respond to emails, attend meetings, and complete tasks without ever leaving their beds. While this setup may seem comfortable and convenient, it often results in prolonged sitting or lying down, fewer movement breaks and blurred boundaries between work, rest…