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skip to content Sad depressed woman with anxiety laying on sofa in solitude, suffering from chronic disease difficulties. Desperate stressed adult with depression resting and feeling suicidal.
A former football coach who developed an AI-powered sleep platform after breaking his back and a travel agent behind a travel review app for the neurodiverse are among a group of Liverpool City Region entrepreneurs who have generated more than £5.2m in social value from a £500,000 investment.
Global beauty brandOriflame has published a new white paper examining how longevity science is moving beauty beyond visible correction and towards supporting skin function throughout life
A new study has found that children exposed to secondhand smoke at home have their sleep broken up far more often than unexposed children, even when standard breathing tests come back clean
Missing a few hours of sleep may leave you feeling groggy the next morning, but growing evidence suggests the effects extend far beyond fatigue. Research has increasingly linked even short-term sleep deprivation to changes in how the body processes glucose, raising concerns that just a couple of nights of inadequate sleep could temporarily reduce insulin…
On December 3, 2025, Parliament approved a GH₵22.8 billion Ministry of Health budget for 2026, and mental health, as usual, barely registered in the line items. Government figures over the past several years have put mental health’s share of the health budget at less than 1 percent, and the Mental Health Authority’s own allocation reportedly…
For a growing number of people, the first decision of the day isn’t made over coffee. It’s made by a wearable device that has spent the night monitoring heart rate, sleep patterns and other health metrics
Adding more books to your reading list this year? You’re booksmaxxing. Incorporating more fiber-rich foods in your diet? That’s fibermaxxing. Changing your appearance in hopes of being more attractive? Looksmaxxing
Like many 40-somethings, Nitin Patil (name changed on request) blamed his breathlessness on long office hours, skipped workouts, and “getting older”. He never imagined that climbing a flight of stairs was his heart quietly asking for help. Although he had no previous history of heart disease, detailed evaluation revealed obesity, high blood pressure, prediabetes, high…
Corporate leaders spend billions studying productivity, innovation, and growth. Yet one of the most critical drivers of performance—mental wellness—remains one of the least openly discussed topics in the workplace. That silence is beginning to shift, thanks in part to women willing to lead conversations many institutions still avoid

