Browsing: Growing

For wellness professionals tracking emerging trends, microbiome tourism is one to watch. Here’s what the 2026 data and new retreat programs reveal about where gut-health travel could be heading

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Since the first introduction of saccharin, an array of artificial and other non-nutritive (i.e., low-calorie or calorie-free) sweeteners have become ubiquitous in the US food supply. However, a growing body of research suggests that these compounds are not inert in the body and may be disrupting our metabolism. A new review and meta-analysisby researchers from the Food is…

For more than a decade, people have used wearable technology (wearables) like the Oura Ring or Apple Watch to manage their physical and mental health. They track daily steps, heart rate, sleep patterns, and even blood oxygen levels. Now, neurologists are using wearables to help their patients manage chronic conditions such as epilepsy, Parkinson’s disease,…