Browsing: Improving

Editor’s Note:Join Lexipol, EMS1 and our partners forFirst Responders Wellness Weekfrom March 23-27, 2026. Each day we’ll focus on a different topic, providing shift briefing videos, webinars, articles, podcasts and more, all within the overarching theme of being “Total Wellness. True Readiness.”Register now

NHS workers continue to be on the frontline of this pandemic risking serious illness of themselves and their families – potentially storing up trauma for the future. It is likely that the worst of the mental health consequences on the NHS workforce may be yet to come

LAKE CHARLES, La. (KPLC) – The U.S. military will begin testing testosterone levels in some service members soon. The move was announced by Defense Secretary Pete Hegseth last week, saying the right hormone levels can improve health and performance. And the same can hold true for you, as well

Improving sleep health through sleep hygiene education in adults aged 50–80 years