Browsing: Johnson

skip to content Johnson’s Blueprint programme involves a highly structured lifestyle, hundreds of daily supplements, strict sleep habits and continuous health monitoring, all aimed at slowing the ageing process.

137 new news items in the last 24 hours Bryan Johnson, after years of extreme anti-aging measures: “I wonder if I have gone too far with longevity” 31 July 2026, 13:37 International Credit: Ken McKay/ITV / Shutterstock Editorial / Profimedia

He claims to have spent millions of dollars tracking and streamlining nearly every aspect of his biology so as to radically slow — and even reverse, he claims — aging. He’s undeniably fit, purports to get more than eight hours of sleep each night and boasts a “fertility age” in his early twenties. Johnson is…