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The No. 1 Way to Protect Your Heart Health During the Fall Time Change, According to a Doctor

By HealthJustfine TeamOctober 31, 20260

Daylight saving time can be hard on the heart when people lose an hour of sleep in the spring, but there’s another period of adjustment coming this weekend

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The No. 1 Way to Protect Your Heart Health During the Fall Time Change, According to a Doctor

UVM researchers say time change can disrupt sleep, health

Experts say fall time change has minimal health impact

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The No. 1 Way to Protect Your Heart Health During the Fall Time Change, According to a Doctor

UVM researchers say time change can disrupt sleep, health

Experts say fall time change has minimal health impact

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