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Skimping on sleep leads to weight gain at the rate of one pound (a little under half a kilogramme) every six weeks, a small study suggests

Google is rolling out version 5.03 of the Health app with more quality-of-life updates on Android and iOS

A new report from the Office of the Chief Coroner in New Brunswick says unsafe sleeping practices were involved in more than a third of infant deaths over a five-year period

This is a smart ring for new users. Everyone else should wait until their current ring dies

Google is rolling out version 5.03 of the Health app with more quality-of-life updates on Android and iOS

Less time sleeping may mean more time sitting down—and more weight gained, according to a new study

Gone are the days when smartwatches were only used to count steps or display notifications. Today’s smart wearables are packed with advanced sensors and AI-powered features that can offer deeper insights into your health and lifestyle