Browsing: never

You will never sleep late at night after knowing what happens during deep sleep Scientists have now uncovered the brain system that explains why deep sleep is so important for good health. They say deep sleep helps release growth hormone, which repairs muscles, strengthens bones, burns fat and keeps the brain working properly. July 06,…

Debra Pierce holds up a picture of Stanley Sears, her brother, while standing in the yard of the mobile home he was renovating before his death in 2024. Pierce believes North Carolina’s Martin County needs higher-level emergency services and a hospital. Sarah Jane Tribble/KFF Health Newshide caption