Browsing: Poor

Mirage News Mirage NewsScience02 Jun 2026 7:50 pm AESTDate Time Forschungszentrum Juelich

Whether you are an early bird or a night owl, your sleep patterns can tell a lot about a person’s eating habits and subsequently the potential health risks

Mirage News Mirage NewsScience27 Jul 2026 8:04 pm AESTDate Time King’s College London

Mirage News Mirage NewsEducation14 Jul 2026 7:04 am AESTDate Time Professor Rozanne Kruger

JAKARTA – Poor sleep patterns are associated with an increased likelihood of a number of cancers in people under the age of 50. However, experts warn that the findings have not proven that sleep disorders are a direct cause of cancer

A radical shift is needed in how people think about sleep, with experts warning that poor rest is quietly fuelling anxiety, depression and reduced productivity

The benefits of exercise may go beyond just physical health. Researchers studied nearly 3,600 people across two large datasets to figure out how brain health relates to aging and metabolic health