Browsing: Rocky

What are the signs of perimenopause? You’re in your 40s, you wake up in a sweat at night, and your periods are erratic and often accompanied by heavy bleeding: Chances are, you’re going through perimenopause. Many women experience an array of symptoms as their hormones shift during the months or years leading up to menopause…

Rocky View Schools is once again offering free summer programming aimed at supporting the mental health and well-being of children, youth and families across its communities