Browsing: study

Research by Dr. Anoop Misra and Dr. Seema Gulati, published in the Journal of Nutrition, found improvements in executive function, blood sugar levels, and body composition after 24 weeks of daily almond consumption

The study, published inNature Mental Health, identifies the core elements as meaning and purpose, life satisfaction, self-acceptance, strong relationships, autonomy and happiness. 

Researchers want to test if a combination of interventions can help people remain vital for longer. NurPhoto/Getty Imageshide caption