Browsing: work

Almost 60% of the world population is in work (1). All workers have the right to a safe and healthy environment at work. Work can protect mental health. Decent work supports good mental health by providing:

Workers can spend enough hours asleep and still wake up exhausted. A year-long study found that poor sleep often came from broken nights rather than too few hours, with work stress linked to more sleep disruptions

Public Opinion I work in sleep medicine. Daylight saving time is costing you. | Your Turn