October 29, 2026
A permanent switch to standard time would be better for our health, sleep experts say
Falling back and springing forward puts us into ‘circadian misalignment’ and may cause ‘significant’ public health and safety risks, research suggests
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Getting outside for some early morning sunlight after clocks fall back Sunday will help people’s bodies adjust to the time change, a Temple sleep specialist says
A 10-minute lung screening may add years to your life. So why aren’t more people getting scanned?
Have diabetes or high blood pressure? This free Philly event will explain what it means for your kidneys
Just In
- A permanent switch to standard time would be better for our health, sleep experts say
- PA Turnpike opens six traffic lanes in Chester County after highway widening project
- Seven low-budget, Philly-themed Halloween costumes that can be put together at the last minute
- Openings & Closings: South Philly gets a new boxing gym and Rittenhouse loses its library-themed bar
- Sixers’ Jaylen Brown says he ‘never demanded a trade,’ refutes report from Celtics analyst Brian Scalabrine
- Eagles-Commanders Week 8 injury report, with analysis
- Free HIV tests, sexual wellness supplies and Jefferson Health screenings offered at Feltonville library Nov. 24
- A billboard is handing out free Halloween candy at Dilworth Park
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Week 7 NFL straight up, against the spread, and survivor pool picks


