Author: HealthJustfine Team
After over 20 years, the U.S. Food and Drug Administration (FDA) is removing the black box warning on hormone replacement therapies (HRT) prescribed to treat symptoms associated with menopause. The black box warning on HRTs, the strongest warning on prescription medications, was based on a 2002 study linking the medications to breast cancer. However, the…
Few know that an entire clinical specialty exists to treat chronic insomnia. Many are also unaware that there are too few specialists nationwide to meet the demand
Artificial intelligence can extract far more prognostic information from routine sleep studies than doctors currently use, identifying patient groups with markedly different risks of heart disease, cognitive decline and death
Track subtle changes in your body with Health Guardian features on Pixel and Fitbit
JEFFERSON CITY, Mo. (Edited News Release/KY3) – The Missouri Department of Mental Health’s Veterans Services Program has launched the Live Life Mission, a statewide wellness campaign designed to help service members, veterans and their families improve overall well-being through daily habits
Over the course of his professional triathlon career, he raced more than 45 Ironmans, finished as high as sixth at the Ironman World Championship, broke eight hours multiple times, and built his livelihood around one simple idea: if you want to get faster, build a bigger aerobic engine
Researchers at the University of Nebraska-Lincoln are studying whether specific types of corn fiber could be used to improve gut health — potentially creating a new market for Nebraska-grown corn.
I don’t play about my sleep. My bedtime routine begins promptly at 9 p.m., at which point I make my way over to my red light mask, magnesium pillow spray, and a perfectly-curated playlist of ASMR. Up until now, I’ve solely relied on my Oura ring to see how well I slept the night before…
From Takaichi and Trump to Modi and Macron, many leaders have operated on little rest
A team of scientists from the University of Liège (GIGA Neurosciences), supported by the Stop Alzheimer’s Foundation, has analysed the sleep patterns of more than 500 healthy people. Among middle-aged participants, a higher frequency of nocturnal micro-awakenings was found to be associated with a greater genetic risk of developing Alzheimer’s disease, whereas this link was…