Author: HealthJustfine Team
Sleep. Exercise. Eat well. It’s the oldest recommendation in medicine, repeated so often it’s become a cliche. We know the advice, even if we don’t always follow it. But have you ever stopped to wonder why these three seemingly different habits have such remarkably similar effects on our brains and bodies?
A novel AI model can use information collected during routine sleep studies to identify patients’ long-term health risks, according to a study published in Nature Communications. Developed by a multidisciplinary research team, the model uncovered hidden sleep patterns linked to higher odds of heart disease, cognitive decline and death.
The Gabit Smart Ring is built around a simple idea: health tracking works best when you are actually wearing the device doing the tracking. Smartwatches have become incredibly good at monitoring everything from heart rate and workouts to sleep and stress, but between charging them every day or two, taking them off at night, or…
Blood sugar is usually discussed in relation to the pancreas, insulin, diet, and physical activity. However, the kidneys also play a surprisingly important role in glucose regulation, even though they are rarely part of the conversation. Beyond filtering waste from the blood, the kidneys help reabsorb glucose, produce glucose during fasting, and influence how excess…
Although the prevalence of swallowing difficulties in adults with mental health conditions has been highlighted in research, the relationship between swallowing difficulties and psychosocial aspects of mealtime experiences is not known. In the context of a need for person-centred and holistic approaches to nursing and healthcare, the paucity of research relating to the impact of…
Aether Mind Technologies Launches VentOut, Introducing the World’s First Roleplay-Based Emotional Wellness Platform
Marketers sell all kinds of tests and supplements to fix your gut health. But is any of this actually worth spending money on?
Healthcare MedLife launches Romania’s first locally processed gut microbiome test
Space habitat design could shape astronaut mental health on long missions by influencing sleep, privacy, connection, and homesickness. (CREDIT: Shutterstock)
Picture this: You find a small fire isolated in your kitchen. If you had the right tool, you might be able to put it out. But before you can, the sprinklers turn on and soak your entire house. An automatic response to an issue has now damaged everything you own