Author: HealthJustfine Team
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Mental health has become one of the defining public health challenges of our time. While counselling and medication remain important components of treatment, healthy lifestyle choices can promote mental wellbeing and complement professional care
There were 148 press releases posted in the last 24 hours and 482,717 in the last 365 days
When you decide to grab a bite to eat, do you think about how to feed your gut microbes? Most of us don’t. Even if we did, their only means of stating their preferences is somewhat after the fact. Do you end up feeling less than well? Perhaps the denizens of your gut aren’t happy.…
USF Health, Tampa General Hospital (TGH) and the Florida Orthopaedic Institute (FOI), successfully performed the first implantation in the state of InCompass, the newly FDA-cleared device for total ankle replacement. The InCompass Total Ankle System by Stryker marks a major milestone in orthopaedic innovation and TGH is just the fifth hospital in the nation to…
Exercise is described as medicine for the heart, and for good reason. Regular physical activity can lower blood pressure, improve fitness and reduce the risk of heart disease and stroke. But there is a point where the question changes from “How much exercise is good?” to “Is the body getting enough time to recover?”That distinction…
OKEMOS, Mich. (News 10) – As the school year approaches, Michigan parents are working to get their children back into school-year routines, including consistent sleep schedules
Forget expensive longevity gadgets and supplements. Keeping your sleep-wake cycle consistent could be one of the simplest ways to support your health, recovery and brain as you age
“Maxxing” trends have become a popular way to pursue better health on social media
Advertisement Updated: 4:57 PM EDT May 15, 2026Editorial Standards ⓘ Christina Watkins Weekend Anchor Updated: 4:57 PM EDT May 15, 2026Editorial Standards ⓘ Christina Watkins Weekend Anchor SEMINOLE COUNTY, Fla. —