Author: HealthJustfine Team

For many Singaporeans, feeling tired at work has become an accepted part of a busy professional life. But a new survey suggests that poor sleep may be doing more than causing a slow start to the day: it could be quietly affecting concentration, decision-making, and productivity across the workforce

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1. Department of Immunology & Microbiology, Dasman Diabetes Institute, Dasman, Kuwait

Dr. Casey Means testifies during a Senate Health, Education Labor and Pension Committee confirmation hearing for U.S. Surgeon General on Capitol Hill, Feb. 25, in Washington. Tom Brenner/APhide caption

As a healthcare navigator, Diana Marrero guides people in the Richmond area as they look for health insurance

What’s happening: Following first-of-its-kind women’s hydration research from Gatorade, parent co. PepsiCo will explore how body comp and hormonal changes affect unique fueling needs — influencing future development of drinks and snacks

September 16, 2026 ByMaureen Salamon, Executive Editor, Harvard Women’s Health Watch

Updated 2026/09/16 08:00 Proper metabolic function helps maintain stable blood sugar and an appropriate body weight and muscle mass. / Photo=Getty Images Bank Metabolism refers to the processes that convert nutrients from food into energy, and to storing and using that energy where it is needed. Proper metabolic function helps maintain stable blood sugar and…

September 9, 2026 ByJulie Corliss, Executive Editor, Harvard Heart Letter

WOODVILLE — The Allan Shivers Library and Museum has been awarded a grant from the Hogg Foundation for Mental Health to support a new community program focused on stress management, mental wellness, and building strong social connections