Author: HealthJustfine Team

Wearables for Mental Health: How Smartwatches Track Stress, Sleep, & Other Signs of Mental Wellbeing

With so many sleep products on the market these days, it can be hard to know which ones actually work, like blue light filtering glasses

Welcome to Healthline’s Better Sleep Challenge! A three-week series designed to help you sleep better, feel more rested, and wake up ready to thrive each day

Continuous glucose monitoring (CGM) measures glucose levels between cells, giving people with diabetes up-to-the-minute information on whether their blood glucose is above, below, or within range. In the quarter-century since its FDA approval, it has undergone a form of “mission creep.” What began largely as a supplement to finger-stick testing for people with Type 1…

Rice is a staple food for more than half of the world’s population, but new research suggests that its nutritional value may extend beyond its familiar carbohydrate content. Scientists have found that black and green varieties of Japanese rice contain unusual fats and may be digested more slowly than ordinary white rice

This is a paid press release. Contact the press release distributor directly with any inquiries. Park Mental Health

Selina Marie Galvan, MA, LMFT, Honored for Expertise in Healthcare, Mental Wellness and Therapy Press ReleaseSeptember 18, 2026 Selina Marie Galvan, MA, LMFT, is a mental health therapist at Prime Child & Family Therapy In addition to her primary role, Ms. Galvan has held the position of licensed marriage and family therapist at Partnerships to…

Russia has announced a major breakthrough with the introduction of an “anti-aging vaccine.’ This gene therapy aims to slow cellular decay by blocking the RAGE receptor, a key trigger for age-related changes in the human body. 

Skin longevity begins with a simple idea: help the skin retain its strength, resilience and ability to repair itself for as long as possible. The term has replaced much of the old language around “anti-ageing”, reflecting a wider shift towards preserving function and skin health. The question is no longer whether they can stop time.…

Established in 1992, Inner City Enterprise (ICE) helps unemployed people to establish businesses in Dublin. Since relaunching after the crash, it has assisted in the launch of more than 1,500 businesses