Browsing: Mental Wellness

True well-being begins with mental health, which directly influences and uplifts our physical condition. To sustain peak health and a high quality of life, cultivating a resilient and peaceful mind is absolutely essential. Aligning with this vision, OGAWA Philippines joins the nation in celebrating National Mental Health Awareness Month, reaffirming its steadfast commitment to promoting…

Amid the caps, gowns and congratulations at a high school graduation, a youth paused in front of their counsellor with something they needed to say. The words that followed carried an apology to their counsellor for the difficult moments, gratitude for the consistency and an acknowledgement of what had been missing for them before: supportive…

Physical skill can get you to the starting line. What determines how you handle what comes next is often mental. It is easy to stay composed when everything is going as planned. The real test begins when the weather changes, a schedule falls apart, or oxygen starts getting scarce. You need to think clearly, manage…

The story about the experience that changed Jeff Meloy’s life began with a poster above a urinal. “Do you like golf?” it read. And: “Do you want to learn more about mental health?”

Amid the caps, gowns and congratulations at a high school graduation, a youth paused in front of their counsellor with something they needed to say. The words that followed carried an apology to their counsellor for the difficult moments, gratitude for the consistency and an acknowledgement of what had been missing for them before: supportive…

October focuses on Emotional Wellness Month. While taking stock of our stress levels, it’s an excellent time to make some changes, too. Emotional Wellness Month provides information and re

Kenyans have a right to question the President’s mental wellbeing Prefer the Standard on Google

Local first responders gathered at 22 Wing CFB North Bay on October 15 for the second annual Strength in Service Wellness Symposium, an event dedicated to prioritizing mental health and wellness, strengthening resilience, and promoting a culture of support among those who serve in the North Bay area

Amani Counseling Centre and Training Institute (ACCTI) has called for greater access to mental health support and an end to stigma that prevents people from seeking professional help

The Comox Valley Child Development Association’s (CVCDA) Telethon is on Nov. 1 and now is a great time to learn about one of their many programs helping local families: the Early Years Wellness Program