Browsing: Sleep Health

SLEEP risk stratification using a foundation model identified five groups with distinct mortality and disease trajectories

If you’ve ever wondered how someone can snooze through a blaring alarm, a thunderstorm or a noisy neighbor, new research suggests the answer may lie in what the brain chooses to pay attention to during sleep

As side sleepers look for a more comfortable alternative to bulky earbuds and ordinary eye masks in 2026, this Qinux Smart Sleep Band Pro review explores the brand-stated light-blocking 3D design, built-in Bluetooth speakers, programmable timer, current pricing, and key purchase terms buyers should check before ordering

Sleep is increasingly recognised as a key pillar of health, with poor sleep linked to a higher risk of cardiovascular disease, obesity, depression and reduced productivity. As cities look for ways to improve residents’ wellbeing, researchers are exploring whether features of the built environment can also help people get a better night’s rest

Public Opinion I work in sleep medicine. Daylight saving time is costing you. | Your Turn

Your child groans, pulls the blanket over their head, and insists they’re not getting up

HEALTH AND WELLNESS Sleep Is drooling during sleep a problem? Experts say it depends Gavin EscottUSA TODAY Aug. 3, 2026, 5:00 a.m. ET

Every step, every heartbeat, every hour of sleep now comes with a score. For a growing number of Americans, checking those numbers has stopped feeling like motivation and started feeling like dread. Over-tracking, the habit of monitoring wellness data so closely that it undermines your health, has become a real concern among sleep doctors, cardiologists…

“Lots of people snore, and that’s just the sound of air moving through your airway whenever your airway is relaxed and you’re asleep. And that can be a normal thing, just a sound. But other times it can be a sign of something deeper. Maybe it’s a sign that there may be a blockage or…

Millions of Americans struggle to get a good night’s sleep, but according to a cognitive neuroscientist who recently spoke with Newsweek, the problem may run deeper than a poor bedtime routine