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According to Sahar El Aidy, Professor of Microbiome Engineering at the University of Amsterdam, part of the problem may lie not in the microbiome itself, but in how we define what it means to be ‘healthy.’ ‘We often think of the microbiome as something that should return to a fixed, balanced state’, she explains. ‘But…

Gyms are already using a lot of the techniques that we see in elite sport, such as hot and cold therapy, percussion and compression. However, one modality I expect to see more of in mainstream health clubs is the use of hyperbarics

Wearables have become an add-on in our daily tech lives. While customers get more addicted to their phones, this doesn’t necessarily translate into more phone purchases. As companies seek to diversify their revenue streams, the wearable accessory market has exploded in recent years. Devices like Apple Watch, AirPods, and smart rings have become increasingly popular,…

As Real Madrid return to competitive action, the spotlight is firmly fixed on one name: Kylian Mbappé. Beyond tactics or opponents, the main concern at Valdebebas is when the French forward will be ready to step back onto the pitch

8 things to know about the gut microbiome and keeping yours healthy diane555/Getty Images