Browsing: could

If you’re hoping to live a longer, better life, eating well, exercising, and avoiding habits like smoking are great places to start

We all need a good night’s rest, but regular, sufficient sleep is hard for many of us to come by. Students in Pittsburgh have been offered a novel incentive

Some preteens have no trouble getting a full night’s rest. Those experiencing anxiety often lie awake. The reason for both may be related to a pea-sized gland in the middle of their brains

Plenty of people reach 50 and start counting the years until they can stop working. Their sleep is already part of that count

Lindsay Clancy doesn’t fit the stereotypes. She doesn’t look “crazy”. She could be any one of us

HEALTH AND WELLNESS Diet and nutrition Why this diet could be the next tool in treating mental illness Kelly Rogers Victor The Detroit News Sept. 6, 2026, 5:02 a.m. ET

The UK Health Security Agency (UKHSA) and AI sleep technology company Sleep Cycle have published the results of a research study evaluating if cough data from a sleep app could give early indications of increasing respiratory illness in England

Mass General Brigham gastroenterologist Andrew T. Chan says sugary drinks may be contributing to rising gastrointestinal cancer rates and that cutting back could offer an actionable way to reduce risk

The trillions of microbes living in the human gut are increasingly recognised as important partners in human health. Scientists have linked the gut microbiome to several aspects of health, from metabolism and immunity to mental health

How much sleep you get in midlife could be connected to more than just your health, a new study suggests