Browsing: deprivation

Established in 1947, Bupa’s purpose is helping people live longer, healthier, happier lives and making a better world. We are an international healthcare company serving over 68 million customers worldwide. With no shareholders, we reinvest profits into providing more and better healthcare for the benefit of current and future customers. Bupa has businesses around the…

Teens need nine hours of sleep nightly for brain development, but nearly 70% don’t get enough, causing physical, mental, and behavioral problems

Sleep has long been regarded as a personal matter. If someone feels drowsy at the office or fatigued while working, it is considered a consequence of their own lifestyle choices

Sleep deprivation is a condition that occurs when you don’t get enough sleep, or enough good quality sleep. While it affects mood, memory, and energy, it can also contribute to inflammation

Researchers from Columbia University have found that even a slight but regular reduction in sleep duration can lead to weight gain and increase the risk of obesity-related diseases. The results of the study are reported by the Daily Mail. About one hundred adult volunteers who typically slept seven to eight hours a day participated in…

Getting just an hour and a half less sleep a night for a few weeks could cause weight gain, a study has suggested