Browsing: Foods

Heart disease, dementia, depression, diabetes: what do these conditions have in common? Gastroenterologist and New York Times bestselling author Dr Will Bulsiewicz says the answer is inflammation

From functional foods to immunotherapeutic agents: mechanistic insights into medicinal mushroom bioactives in chronic inflammation management

What does an anti-inflammatory diet do? Your immune system becomes activated when your body recognizes anything that is foreign-such as an invading microbe, plant pollen, or chemical. This often triggers a process called inflammation. Intermittent bouts of inflammation directed at truly threatening invaders protect your health.