Browsing: holds

Published in Nature, the study followed 714 mother–infant pairs from pregnancy through the first year after birth to track how the infant gut microbiome develops and where its bacterial strains originate

“This is the first study to examine the effects of a novel phytochemical blend, at a relatively low dose, on markers of EIMD [exercise-induced muscle damage], and suggests that the supplement holds promise as a recovery strategy to attenuate muscle soreness and perceived exhaustion after exercise,” researchers wrote in the journalNutrients