Browsing: teens

A new UC Davis Health study published in Psychological Medicine suggests that when it comes to helping adolescents succeed in school and maintain healthy friendships, sleep may matter more than screen time, exercise or diet. This was particularly true for youth experiencing anxiety, depression or other mental health challenges

Sleep is about much more than avoiding grogginess. For teenagers, it plays a critical role in learning, memory, emotional health, and safety

KINSTON, N.C. (WITN) – Teens in Kinston will have the opportunity to learn more about mental wellness this summer with the help of a new program offered by Kinston Teens in partnership with Trillium

PROCESS. IT STARTS AT 530 AT THE HAROLD REYNOLDS AUDITORIUM IN SANTA FE. THE NEW FREE WELLNESS APP FOR TEENS IS COMING TO NEW MEXICO. THE PLATFORM, CALLED NAVY ACCESS, WILL BEGIN ON SUNDAY FOR TEENS AGES 13 TO 18 IN TAOS COUNTY. IT WILL HELP CONNECT TEENS WITH CRISIS RESOURCES. THE STATE SAYS WE…