Browsing: that

School is getting underway and this can be both exciting and anxiety-inducing, for both students and parents. As children and teens start another school year, here are some ways for parents to encourage mental health wellness and practices that could help

Maintaining good sleep habits in middle age could help people stay in the workforce for longer, research suggests

Forget expensive longevity gadgets and supplements. Keeping your sleep-wake cycle consistent could be one of the simplest ways to support your health, recovery and brain as you age

28 Wellness Products That Support Better Sleep Fitness Recovery and Daily Habits Friday, 14 August 2026, 17:09 Maxwell Shukuya for CNN Underscored

February 20, 2026 ByJoyce Hendley, Staff Writer

Americans have never been more focused on optimizing their health. They wear devices that measure nearly every aspect of their day – from workouts and steps to heart rate and recovery – and increasingly turn to GLP-1 medications as part of the weight management journey.

Sean Davis, CEO and co-founder of The Federalist, alongside comedian Joe Machi, passionately advocate for making daylight saving time permanent. Davis humorously claims ‘mornings are stupid,’ emphasizing the desire for afternoon sunlight when more people are awake. Machi highlights the safety and enjoyment of children being able to see in the evening when picked up…

A growing supplements market may be trying to capitalise on this claim, but the truth is we still don’t know what a truly healthy gut microbiome really looks like

Prioritizing mental health is, thankfully, becoming as common as prioritizing physical health. That doesn’t mean every treatment is right for every person. Therapy, for example, is an incredible re

There was a time when ‘anti-ageing’ meant buying an expensive moisturiser you saw on a TV advert and wondering if it was just Sudocrem in a fancy bottle