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Amid the caps, gowns and congratulations at a high school graduation, a youth paused in front of their counsellor with something they needed to say. The words that followed carried an apology to their counsellor for the difficult moments, gratitude for the consistency and an acknowledgement of what had been missing for them before: supportive…

Amid the caps, gowns and congratulations at a high school graduation, a youth paused in front of their counsellor with something they needed to say. The words that followed carried an apology to their counsellor for the difficult moments, gratitude for the consistency and an acknowledgement of what had been missing for them before: supportive…

“The leaf sensor is more of an early warning system showing how the plant is responding in the moment, before visible signs appear,” said Nafize Hossain. Photo: Courtesy of Nafize Hossain

How Watching Dramas Helps Women With Their Mental Health HEADLINES: | HEADLINES: | Wellness How Watching Dramas Helps Women With Their Mental Health Leigh Sofia Lazo Published July 03, 2026 04:45 PM PHT  |  Updated July 03, 2026 04:55 PM PHT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT Read More: Wellness| Mental Health| Women’s Mental Health|…

Hostname: page-component-5db58dd55d-ggg9q Total loading time: 0 Render date: 2026-06-28T15:56:09.931Z Has data issue: false hasContentIssue false British Journal of Nutrition

Women have a remarkable ability to keep track of everything: mother’s birthday, best friend’s coffee order, child’s school project, password to the Wi-Fi that everyone else tends to forget. Yet, many of us have absolutely no idea what our blood sugar has been doing for the last five years. Unfortunately, diabetes rarely arrives with fireworks.…

They’re nature’s original desserts. And naturally sweet fruits are essential in protecting our bodies from disease