Browsing: tracker

Sleep experts explain which metrics genuinely reflect your health, which are little more than educated guesses, and why your sleep score may be causing more anxiety than insight

Women’s health is finally getting the attention it deserves. At CES 2026, our team spotted several devices designed for people who menstruate and experience menopause and perimenopause. More recently, Oura Ring also launched its own AI model created to answer women’s health questions. 

Tech companies know we want less screen time, so they’re making new gadgets that track our metrics without forcing us to stare at a display

Whether you’re looking to walk more, keep track of your blood pressure,1,2train for a marathon, or want to improve your sleep, health and wellness goals are difficult to achieve. That’s because results can be slow and without data to observe your progress it’s hard to know if you’re on the right path

FORT LAUDERDALE, Fla. — Are your hearing aids helping China spy on you? How about your heart monitor?

For years, many women have learned to live with symptoms they assume are simply part of being female