Browsing: wellbeing

The Tech Industry is characterized by rapid technological change, demanding work environments, and evolving workforce expectations, making employee mental health and emotional wellbeing a critical organizational priority. This whitepaper examines the current landscape of emotional wellbeing practices within the Tech Industry, providing insights into how organizations are responding to emerging mental health needs.

Children who have undergone such stressful experiences will often show their stress through behaviour changes and need support to recover, said Save the Children

Despite the importance of a good night’s sleep, too many people fail to recognize that it represents a solid foundation for our wellbeing.Research shows more than 1 in 3 adults and nearly 8 out of 10 teens don’t get enough sleep. Many people know that poor sleep causes fatigue and poor concentration, according to Joe…

Wellbeing has become such a priceless (or in many cases pricey) endeavour that we can’t seem to get enough of it

In Pakistan, studies show that 37 percent of pregnant women experience depression – nearly four times the global average. Financial strain and challenging family relationships, combined with limited access to mental health care, all contribute. The risk can persist for up to a year after childbirth, affecting both mothers and infants

Culture & Lifestyle MENTAL WELLBEING: Are we mistaking awareness for progress? Awareness alone cannot strengthen Nepal’s mental health system; lasting progress depends on training and the effective implementation of mental health initiatives.  Shutterstock bookmarkDipesh Tandukar Published at : June 30, 2026 Updated at : June 30, 2026 08:08 Most Read from Culture & Lifestyle Sujan…

The study, published inNature Mental Health, identifies the core elements as meaning and purpose, life satisfaction, self-acceptance, strong relationships, autonomy and happiness.