Author: HealthJustfine Team
For too long, women have walked into doctors’ offices describing brain fog, exhaustion, mood swings, low libido, and sleep that refuses to come, only to hear the same tired explanations: it’s stress, it’s your age, it’s in your head. It is a pattern documented in peer-reviewed research on gender bias in symptom reporting, where women…
A new study has found that children exposed to secondhand smoke at home have their sleep broken up far more often than unexposed children, even when standard breathing tests come back clean
For years, sleep scientists have documented many problems with daylight saving time (DST), which requires changing clocks twice a year. After time changes, incidences of adverse cardiovascular events and mood disorders increase, and the frequency of vehicular crashes rises. Our bodies are entrained by daily light and dark periods, and even the one-hour shift in…
New research from Florida International University is uncovering how sleep quality after traumatic brain injury (TBI) may be the key to preventing seizures and reducing the risk of post-traumatic epilepsy. Scientists are exploring how sleep, brain rewiring, and innovative treatments like transcranial magnetic stimulation (TMS) work together to safeguard brain health
Mental health is just as important as physical health, Whitney Reina and Lindsey Martin with Thousand Branches Wellness San Antonio were here to share how they’re helping people find the support they need
Photo: Riskified REVIEWED BYJustine Sullivan| Jul 20, 2026 Summary:Riskified supports employee well-being through a holistic benefits package that includes comprehensive healthcare coverage, mental health resources, employer HSA matching, wellness recharge weekends and global initiatives that help employees connect. The company reviews its benefits annually using market benchmarks, utilization data and employee feedback. moreRiskified supports employee…
T-R PHOTO BY ROBERT MAHARRY The staff of Iowa River Wellness, a new mental health clinic located at 110 W. Southridge Rd., poses for a photo on Monday afternoon. In the back row, from left to right: Emma Clawson-support staff, Jessica Hubbard-support staff, Meredith Lageschulte-tLMHC, Angie Krier-LISW and Nick Calzada-LISW. Pictured in the front row,…
Oova members can now access The Shift, Mamaya’s perimenopause mental health program, helping connect biological insight with psychological support
LAKE CHARLES, La. (KPLC) – The U.S. military will begin testing testosterone levels in some service members soon. The move was announced by Defense Secretary Pete Hegseth last week, saying the right hormone levels can improve health and performance. And the same can hold true for you, as well
Whether you’re looking to build muscle, improve sleep, support gut health, or simply fill a nutritional gap, supplements can add up fast. Right now, you can score up to 54% off a wide range of top-rated options from Amazon, making it a great time to stock up