Author: HealthJustfine Team
We often treat sleep as time taken away from more productive or enjoyable activities. We stay up to finish work, answer emails, watch another episode, or reclaim a little personal time at the end of the day
Article information Abstract Full Text Bibliography Download PDFFigures (2) Tables (1) Table 1. Description of covariates at baseline. Additional material (1) Special issue This article is part of special issue: Sleep Disorders: Innovations in Clinical and Health Psychology, protective factors, risk factors, interventions and relationship with other clinical variables
Sean Davis, CEO and co-founder of The Federalist, alongside comedian Joe Machi, passionately advocate for making daylight saving time permanent. Davis humorously claims ‘mornings are stupid,’ emphasizing the desire for afternoon sunlight when more people are awake. Machi highlights the safety and enjoyment of children being able to see in the evening when picked up…
Gut microbiome–epigenetic crosstalk in obesity and type 2 diabetes: mechanisms, evidence, and translational opportunities
Update July 10, 2026: Lupin Pharmaceuticals Inc. initiated a voluntary recall of 2.5 million bottles of prednisoLONE Acetate Ophthalmic Suspension, USP, 1%. The prescription eye drops are being recalled due to a “foreign substance.” You can see a full list of the recalled eye dropshere.
New UFC GYM® Murfreesboro to Offer Full-Service Fitness and Recovery with Early Membership Opportunity
During menopause, your ovaries stop releasing eggs every month and start producing less and less of the female reproductive hormones progesterone and estrogen. These changes can cause some uncomfortable systems, such as irregular periods, brain fog, hot flashes, mood shifts, weight gain and more
Skimping on sleep leads to weight gain at the rate of one pound (a little under half a kilogramme) every six weeks, a small study suggests
According to a new study published in the Annals of Internal Medicine, regularly missing about 90 minutes of sleep each night can lead to nearly half a kilo of weight gain in six weeks
Fiona Cameron has struggled to get a good night’s sleep for most of her adult life – but none of the medication available in pharmacies helped