Author: HealthJustfine Team
International sleep and fatigue expert will champion NSF’s sleep health and safety mission
Many people who start a new diet reduce or eliminate sugary foods and beverages to improve their health. Some eating plans, such as the carnivore diet, remove nearly all dietary
In Indian cities, stress rarely announces itself. It settles in gradually; through noise, glare, crowding, and spaces that demand constant alertness without offering relief. For years, design responded by optimising efficiency: more seats, more openness, more movement. What it rarely asked was a more fundamental question – how does this space make someone feel, minute…
The Duke and Duchess of Sussex began the day with a deeply meaningful cultural experience on Melbourne’s Yarra River, joining the Koorie Heritage Trust for the Birrarung Wilam (River Camp) Walk – a guided tour that traces more than 60,000 years of Aboriginal history and connection to Country. For the Duke and Duchess, the visit was a chance to listen and…
The world’s population is ageing fast. In 2023, 1.1 billion people in the world were aged 60 years or over. That figure is projected to nearly double to 2.1 billion by 2050, representing around one in five people globally. By the late 2060s, the number of persons aged 60 years and over will reach 2.5…
DALLAS, June 17, 2026 — Smartphone apps, fitness trackers and wearable devices help people with heart disease get more physical activity in their daily lives, according to an analysis of previous research published today in the Journal of the American Heart Association, an open-access, peer-reviewed journal of the American Heart Association
For most of modern history, healthcare has been reactive. People visited doctors after symptoms appeared, underwent tests when something felt wrong, and received treatment once a problem had already developed. While advances in medicine have dramatically improved outcomes, the overall model has remained largely unchanged for decades
Slimmer, longer lasting and much easier to live with, new Oura sets a very high new bar for health-tracking wearables
Gut health has become one of today’s biggest wellness buzzwords. With so many products on the market, from supplements to sodas, it is hard not to be inundated with advice about how to improve the gut microbiome. Physicians often prescribe antibiotics for illness, but antibiotics disrupt the bacteria in the gut.
Gut microbiota modulation in gastrointestinal disorders: current evidence and therapeutic perspectives