Author: HealthJustfine Team
If you have issues with sleep, it can be helpful to wear a sleep tracker to bed to monitor your sleep habits. These devices are designed to analyze why you’re having trouble getting enough quality shut-eye and can help you take charge of your sleep hygiene. To find the best sleep tracker, CNET’s sleep experts…
Mindfulness exercise and mental health among university students: the sequential mediating roles of sleep regularity and self-control
The refreshed Dr. Weil’s Anti-Inflammatory Food Pyramid™ modernizes one of the best-ranked diets by U.S. News & World Report and anchors the launch of the new Weil Nutrition Corner™ Substack
September is Suicide Prevention Awareness Month, a time dedicated to increasing understanding of mental health, recognizing warning signs, and encouraging conversations that can help save lives
Google is adding new features to Fitbit, its healthcare wearable device, including the ability to link medical records to the Fitbit app to provide a more comprehensive view of one’s health
Samsung just concluded its First Look event at CES 2026, announcing a number of new products, including a gigantic 130-inch Micro RGB TV. However, the impressive new display wasn’t the only takeaway from the keynote. The company also announced that it’s taking health tech on its wearables in a whole new direction
As technology evolves, so too must the practices and policies that govern its use. In recent decades, the fire service has adopted tools like location tracking at incident scenes, remote SCBA monitoring, and live-streaming from thermal imagers. These advancements have expanded our operational capabilities and given incident commanders (ICs) a more comprehensive view of unfolding…
Microbiome driven modulation of neurotransmitters: implications for neurotransmission and mood disorders
Gut microbiota in obesity management: from microbial clocks to precision microbial therapies
A new study set out to answer a question that has puzzled scientists for years: can the bacteria living in our gut alter the chemistry of the human brain?