Author: HealthJustfine Team
SLEEP The sleep routines high performers swear by, from bedtime habits to cooler bedrooms Sharon Brandwein, Certified Sleep Science Coach Special to USA TODAY Oct. 1, 2026, 8:51 a.m. ET
The festive months have begun, bringing colourful celebrations, music, lights and a lively atmosphere across India. DJs, loudspeakers and amplified music often add to the energy of these occasions. But a growing concern over noise pollution extends well beyond festivals
ORANGE PARK – The people with scientific expertise used their empirical data to explain eTMS treatments with words like encoding speeds, hertz brain, prefrontal vortex, TMS magnet and qEEG. The …
Dr. Rossi, gut-health researcher and founder of probiotic brand Smart Strains and high fiber food brand Bio&Me, spoke to fitness personality Joe Wicks in a new episode of his Health or Hype video podcast
Sugary foods combined with antibiotic treatment can damage the gut microbiome in ways that could leave people vulnerable to dangerous infections, a new study shows
The combination of high-sugar foods and broad-spectrum antibiotics appeared to multiply injury to the microbiome, leading to a substantial 24% drop in bacterial diversity for every 100-gram increase in sweets (equivalent in sugar content to a large milkshake).
The Auditor-General of South Africa said health audit outcomes regressed in 2025-26, with repeat findings and billions in medico-legal claims straining budgets and patient care
Experts cite inconsistent evidence for supplementing with the essential mineral – and warn taking magnesium without a deficiency has risks
UNIVERSITY PARK, Pa. — Between college dormitories and cramped apartments, young adults often live in environments that can be loud, bright or uncomfortable, making it difficult to reliably get a good night’s sleep, according to Adwoa Dadzie, doctoral candidate in biobehavioral health at Penn State. Despite some people’s perception that young people do not need…
Students participate in a Bob Ross Bingo event on Sunday, Sept. 27, 2026. CAMPUS NEWS UHS hosts Bob Ross Bingo supporting mental wellbeing of students