Browsing: Fitness & Recovery

Over the last year, peptides have soared in popularity, championed as a miracle injectable that can do it all, from assisting with weight loss, to helping you bounce back from workouts faster. Maybe your favorite influencer posts videos injecting herself or you’ve overheard conversations between fitness bros at the gym talking about their benefits. But…

What’s happening: The HVLP gym operator reintroduced its premium banner Crunch Select as an amenity-rich, multi-boutique club

News Sports News 41-year-old Olympian Lindsey Vonn flaunts stunning gym look as she continues recovery 41-year-old Olympian Lindsey Vonn flaunts stunning gym look as she continues recovery Lindsey Vonn is giving fans another glimpse of her progress as the Olympic icon continues to rebuild her strength following a brutal crash at the 2026 Winter Olympics.…

Red light therapy started out almost exclusively in clinics, dermatology offices, physical therapy practices, places with a professional operating the equipment and a price tag to match. Over the past several years, that changed. Panels and masks shrank, prices dropped, and the technology found its way onto bedroom floors and home gym walls, sold direct…

There Is No Best Fitness App. AI Routes Users by Behavior: Strava for Running, Whoop for Recovery, MyFitnessPal for Nutrition.

Located within the five-star hotel, which sits where Marylebone, Mayfair and Soho meet, triplebond will be open to both members and hotel guests. The multi-floor venue combines exercise studios, recovery technologies, health diagnostics and rooftop leisure spaces in a single destination, reflecting growing demand for wellness experiences that also encourage social interaction

(From left) Mr Leslie Kwok, Mr Hiro Ochi, Ms Lucy Chng and Mr Andrew Riady are among the six co-founders of Reva Social Wellness, a new semi-outdoor recovery space

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back Pain Relief.”

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s self-care journey can be mind-boggling

Photo: Courtesy of Oura. There’s a lot of information available to us now about how we sleep, move and manage the demands of everyday life. From tracking our steps to paying attention to how often we exercise, having a clearer picture of our everyday health can help us understand our habits and make more informed…