Browsing: Fitness & Recovery

IN PICTURES: Derry’s Recovery Walk NI 2026 sends message of hope to those still struggling

Recovery Walk NI coming over The Peace Bridge to celebrate recovery, community, life and courage in Ebrington Square. (Photo – Deirdre Heaney, nwpresspics)Photo: nwpresspics

AFCON 2027 AFCON (Q) Zambia hold recovery session at Trade Fair Ground after arrival from Algeria 📅 September 27, 2026  •  👤 Kabuma Node  •  📁 AFCON  •  🕑 1 min read

When people hear the word “recovery” in fitness, they often picture professional athletes

For elite footballers, longevity is often spoken about as a gift. For Virgil van Dijk, it is something far less mysterious. The Liverpool captain believes years of consistency at the highest level have been built on a foundation of discipline, sacrifice and relentless attention to detail

At 60, Milind Soman finishes two ironman races in just 6 days; 5 key lessons on fitness recovery At 60 years old, fitness icon Milind Soman successfully completed two grueling Ironman triathlons just six days apart in Wales and Italy. September 24, 2026 / 13:03 IST At 60, Milind Soman continues to push boundaries and…

Travelers who train regularly tend to notice quickly when a hotel gym has been designed mainly to satisfy an amenities checklist. A couple of treadmills, one cable machine, and a small rack of dumbbells can cover a basic workout, but anyone following a strength program, preparing for a race, or training several days a week…

Movement beyond recovery: H2F aims to increase lethality with 5-domain approach to health, fitness

skip to content Milind Soman completes another gruelling Ironman (Photo: Milind Soman/Instagram)

A serious accident in 2024 left actor-filmmaker Parvinn Dabass in the ICU for three days, followed by another few days in hospital and nearly a month at home dealing with the after-effects of a concussion. But even as simple things such as concentrating and walking became difficult, the actor says he tried not to dwell…