Browsing: Fitness & Recovery

ET OnlineManisha Koirala’s fitness routine at 56 (Image via Instagram) At 56, Manisha Koirala is showing that staying fit is not necessarily about chasing intense workouts or a particular body shape. The actor recently offered a glimpse of her exercise routine, bringing together yoga-inspired mobility work and strength training. Her session included movements aimed at…

Following the conclusion of the FIFA ASEAN Cup 2026, Hoang Hen and Tai Loc underwent medical examinations to assess their injuries. Both had previously been ruled out of Vietnam’s third-place playoff against Malaysia

The effect of Montmorency tart cherry consumption on athletic performance and post-exercise recovery in healthy adults: a scoping review

Amazon’s October Prime Day sale is a great time to save on gear that’ll help you stay fit and healthy during the winter months when exercising outdoors isn’t an option. Lifepro has discounted a bunch of its top fitness and cooldown tools, so you can look and feel your best without springing for a gym…

The deeper Ben Shelton gets into a tournament, the less room there is for improvisation

Gym-goers will soon be able to fully focus on their recovery thanks to a brand new facility being built at Snap Fitness Sittingbourne

It can promote blood flow, reduce muscle soreness and is accessible for most people

Barcelona midfielder Frenkie de Jong has shared a fitness update as he works on his recovery from a knee injury sustained at World Cup 2026 with the Netherlands

MOBILE, Ala. (WALA) – There’s more to recovery after breast cancer treatment than many people realize, and returning to exercise can be part of that journey

Jefferson Fit, a full-service fitness and recovery center in downtown Sarasota, is bringing back FREE FIT DAY after a strong turnout for its first event in September. The free morning of fitness, recovery and connection returns Sunday, October 4, from 7 to 10 a.m. FREE FIT DAY is open to members, non-members and all fitness…