Browsing: Metabolic Health & Blood Sugar

“Clean eating” has become a popular approach to healthy living, encouraging people to choose whole, minimally processed foods while limiting refined sugars, artificial additives and excess salt. Given the strong evidence linking excessive sugar consumption to obesity, type 2 diabetes and other chronic diseases, some people have taken the idea to its logical extreme: eliminating…

skip to content Stress alone is rarely the sole cause of type 2 diabetes, but it is increasingly recognized as an important contributor to its development (Images: Pexels)

November 1, 2025 ByMaureen Salamon, Executive Editor, Harvard Women’s Health Watch

According to the National Heart, Lung, and Blood Institute , metabolic syndrome is having at least three of these five conditions: abdominal obesity, high blood sugar, high blood pressure, high triglycerides, and low “good cholesterol.”

Commentary|Articles|January 28, 2026 Q&A: Why Dry January and GLP-1 Therapy May Be a Turning Point for Metabolic Health Author(s)David Shusterman, MD,Kennedy Ferruggia, Associate Editor Fact checked by:Ron Panarotti Listen

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New consumer-focused analysis outlines the supplement’s six-ingredient profile, pricing details, unconfirmed refund policy, and physician-clearance considerations for adults researching metabolic wellness support in 2026

Artificial sweeteners may be affecting the body in unexpected ways, with new evidence linking them to altered metabolism and gut health

How Elevate Now’s Data Suggests Metabolic Reversal May Be the Future of Obesity Treatment

DALLAS, June 9, 2026 — The first-ever clinical guideline for cardiovascular-kidney-metabolic syndrome, or CKM syndrome, identifies excess weight, especially in the abdomen, as a key driver for the syndrome. The guideline aims to make people more aware of how heart disease, kidney disease and metabolic conditions (including diabetes and obesity) are interconnected