Browsing: Metabolic Health & Blood Sugar

K-pop girl band RESCENE gained attention for how they manage their blood sugar after meals and showing their down-to-earth daily dorm life

People with metabolic syndrome tend to have brains that appear older than their actual age, according to a new study published in the journal Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association. The new findings provide fresh insights into the biological processes that may link metabolic health to the brain

Reztart, the Swedish metabolic nutrition brand developed by Indevex AB, is highlighting the growing connection between metabolic health, workplace performance, consumer wellness, and rising healthcare costs as the company continues expanding its presence in the United States

Plant foods contain thousands of naturally occurring compounds, and researchers are increasingly interested in how some of them may relate to long-term health. A recent study from the Brazilian Longitudinal Study of Adult Health found that people with higher overall intakes of polyphenols had a lower risk of developing type 2 diabetes

Like many 40-somethings, Nitin Patil (name changed on request) blamed his breathlessness on long office hours, skipped workouts, and “getting older”. He never imagined that climbing a flight of stairs was his heart quietly asking for help. Although he had no previous history of heart disease, detailed evaluation revealed obesity, high blood pressure, prediabetes, high…

Frequent dips and spikes in blood sugar can increase risk of prediabetes and type 2 diabetes

Your metabolism is complex and is impacted by many factors, including what you eat and drink

We all know that fruits and vegetables are essential for a healthy diet, but recent research has shed light on how these two food groups impact metabolic health differently. Metabolic syndrome, a cluster of conditions that increases the risk of heart disease and diabetes, affects a significant portion of the adult population

“Clean eating” has become a popular approach to healthy living, encouraging people to choose whole, minimally processed foods while limiting refined sugars, artificial additives and excess salt. Given the strong evidence linking excessive sugar consumption to obesity, type 2 diabetes and other chronic diseases, some people have taken the idea to its logical extreme: eliminating…

skip to content Stress alone is rarely the sole cause of type 2 diabetes, but it is increasingly recognized as an important contributor to its development (Images: Pexels)