Browsing: Sleep Health

LIFESTYLE LIFESTYLE Could creatine be the new coffee? UAE doctors explain if it can beat brain fog after a sleepless night

Your sleep-related habits are not something to be taken lightly. Sleep is widely regarded as a pillar of good health, as it helps repair and restore both the mind and body. Time and again, its importance is highlighted in medical research and health discussions.ALSO READ:Sleep doctor shares 2 rules to fix sleep routine and rest…

HYPOGLOSSAL nerve stimulation may reduce long-term diabetes and hypertension incidence in adults with obstructive sleep apnea

Sleep Cycle, a leader in AI-powered sleep technology, today announced that it has signed an SDK licensing agreement with Ant Group, one of China’s most prominent technology companies and the operator of the Alipay payment platform, which connects more than one billion users to a broad range of digital services. The agreement strengthens Sleep Cycle’s…

Summer is soon coming to an end, which means nights out with friends or staying up binge-watching the latest shows will soon have to be over for South Florida students

Exhausted after 8 hours of sleep? You might be lacking this essential vitamin Vitamin B12 is something your body depends on, but a lot of women don’t realise they’re running low on it until the symptoms start manifesting in the body. July 23, 2026 / 11:50 IST If you’re still exhausted after a full night’s…

While daylight saving may give us a little extra sunshine at the end of our workdays, the transition may be costing us our health

When people ask what I study, I explain that my work sits at the intersection of sleep science and public policy

Kolkata Psychiatrist Dr. Sagnik Mukherjee Raises Awareness on Gen Z Mental Health, Mobile Addiction, Social Withdrawal, and Sleep Disruption

Professor Rozanne Kruger from Griffith University’s School of Allied Health, Sport and Social Work studied 287 European and Pacific New Zealand women aged between 18-45 years and assessed if they were morning chronotypes (early bird) or an evening chronotype (night owl)