Browsing: sleep

Prevention interviewed Beth Malow, MD, Professor of Neurology and Pediatrics in the Vanderbilt Sleep Division, for a story about two randomized trials published in Annals of Internal Medicinethat found decreasing sleep by just 1.5 hours each night was linked with increases in body weight, waist circumference, and sedentary time in adults with elevated cardiometabolic risk. Yahoo Healthalso picked…

Do you have trouble sleeping? An occasional late night or early morning is probably not dangerous, but too many people get too little sleep on a regular basis. How does that affect their health? Even more importantly, what can they do to change the situation? You’ll want to listen to find out if you need…

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Sufficient sleep quality and duration are essential for people’s health and well-being, but hotter nighttime temperatures are making it harder for people to get the rest they need

Mirage News Mirage NewsScience16 Jul 2026 11:00 am AESTDate Time The University of Texas at San Antonio Health Science Center

Advertisement Wellness LifestyleHealth & Wellness How chronic sleep loss can cause 0.5kg weight gain every 6 weeks, study finds

As tropical and hot nights — when the overnight temperature does not fall below 20°C — become more frequent worldwide, people’s sleep is paying the price

SEOUL– More Koreans are suffering from sleep disorders, with the number of patients increasing by more than 20 percent over the past four years, data showed Monday

A new report from the Office of the Chief Coroner in New Brunswick says unsafe sleeping practices were involved in more than a third of infant deaths over a five-year period

AURILLAC, France — Is the Tour de France the most competitive sleep environment in sports? “Probably, yeah,” answered Dr. Jon Greenwell, EF-Education EasyPost’s Head Doctor when I asked him. Every athlete needs to recover, though the demands on professional cyclists at the biggest race in the sport are unique. Riders have to be fresh every…