Browsing: sleep

HEALTH Go back to school with a healthy triad of sleep, diet and exercise Mark A. Mahoney Guest columnist Sept. 1, 2026, 5:03 a.m. ET

Advertisement Updated: 10:46 PM CDT Aug 31, 2026Editorial Standards ⓘ Quanecia Fraser Anchor/Reporter Updated: 10:46 PM CDT Aug 31, 2026Editorial Standards ⓘ Quanecia Fraser Anchor/Reporter OMAHA, Neb. —

WASHINGTON, March 3, 2026 /PRNewswire/ — National Sleep Foundation (NSF), the leading authority on sleep health research and education for the public, today announced the publication of its new evidence-based recommendations for adolescent sleep health in the peer-reviewed journal Sleep Health. These recommendations come at a critical moment, as NSF previously has reported on some…

The prototype hospital room inside Sutter Health’s innovation center in San Francisco looks nondescript to the casual observer: it has a bed, IV drip and window, not unlike countless hospital rooms across the country

If you have trouble falling asleep or staying asleep, your age could be playing a role

WILMINGTON, N.C. (WECT) – If you wake up and immediately hit snooze, rely on coffee to get through the day and still feel exhausted, you are not alone

Sleep disorders are among the most common — and underdiagnosed — conditions encountered in primary care. Patients may not be fully aware of their nighttime symptoms or may not report them. From obstructive sleep apnea to parasomnias, sleep conditions that aren’t effectively treated can significantly worsen cardiovascular risk, metabolic disease, mental health and overall quality…

Google is giving Pokémon fans a new reason to wear a Fitbit. The company announcedThursday a special-edition Fitbit Air that works with Pokémon Sleep, combining Fitbit’s health and fitness tracking and the sleep-focused Pokémon game. The announcement comes as Pokémon celebrates its 30th anniversary this year

Solutions & Actions Panel at the 2026 NSF Drowsy Driving Forum will move beyond awareness to focus on turning new research and insights into practical actions

Level up your sleep routine with advanced tracking from Fitbit Air, and enjoy delightful discoveries from Pokémon Sleep