Browsing: sleep

HMC opens sleep health clinic to diagnose and treat sleep disorders  Published: 13 Sep 2026 – 11:34 am | Last Updated: 13 Sep 2026 – 11:40 am

Researchers from Columbia University identified 29 studies looking at carotenoid exposure and sleep, including 11 human intervention trials. Nine of these reported improvement in at least one sleep-related outcome, although the effects were not consistently significant compared with placebo

Exposure to light during nighttime sleep may lead to potentially harmful changes in the structure and function of the heart, according to a study published Wednesday in the European Heart Journal

Even a small amount of light exposure during sleep may change the shape and function of heart muscles, increasing the risk of future heart disease, a new study found

ResMed (ASX:RMD) sits at the intersection of medical devices, sleep health and digital healthcare. At the time of writing on 9 September 2026, the shares were priced at A$30.74. For investors, the more durable question is how operating growth, product adoption and portfolio execution translate into Earnings momentum over time

Some preteens have no trouble getting a full night’s rest. Those experiencing anxiety often lie awake. The reason for both may be related to a pea-sized gland in the middle of their brains

Plenty of people reach 50 and start counting the years until they can stop working. Their sleep is already part of that count

As school starts and routines return to “normal,” many adolescents will struggle with early mornings after a summer of sleeping in and irregular holiday schedules. Throughout the school year, pupils count down to the weekend, hoping to recover the hours of sleep lost during the week — a pattern researchers call ‘social jet lag’

The UK Health Security Agency (UKHSA) and AI sleep technology company Sleep Cycle have published the results of a research study evaluating if cough data from a sleep app could give early indications of increasing respiratory illness in England

skip to content Does sleeping before 11 pm affect women’s hormonal health (Photo: Magnific)