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    Home»Fitness & Recovery»Beyond Recovery: Fitness After Breast Cancer
    Fitness & Recovery

    Beyond Recovery: Fitness After Breast Cancer

    HealthJustfine TeamBy HealthJustfine TeamSeptember 30, 2026No Comments1 Min Read
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    MOBILE, Ala. (WALA) – There’s more to recovery after breast cancer treatment than many people realize, and returning to exercise can be part of that journey

    In this episode of Entrepreneurial Shades of Gray, Dani Dials and Chelsey Sayasane welcome back Rita-Nicole Wright, owner of Beyond Group Fitness in Saraland, for another pink-inspired conversation

    Rita talks about working with breast cancer survivors as they return to fitness, some of the things trainers need to consider after surgery and treatment, and how she helps women safely rebuild strength and confidence

    The conversation also catches up on what’s new at Beyond, including Rita’s recent addition of reformer Pilates, and her upcoming Pilates at the Bragg event on October 5th

    It’s a conversation about fitness after treatment, meeting people where they are, and what it can look like to move forward stronger

    Learn more about Beyond Group Fitness: https://beyondgroupfitness.com/

    Copyright 2026 WALA. All rights reserved

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    Catching up with women’s hormonal health supplements: A roundup of the latest science

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