Mental Health Awareness Week (October 4-10) is a time to raise awareness and educate the public about the reality of mental illness. This week coincides with World Mental Health Day on October 10.
According to theCanadian Mental Health Association, in any given year, one in five Canadians will personally experience a mental health problem or illness. Poor mental health is not necessarily caused by one thing or one event. It is caused by a complex combination of genetic, biological, personality and environmental factors.
We know that nurses and health-care workers are at high risk for mental stress and injury. Half of respondents to a 2025 Canadian Federation of Nurses Unions (CFNU) survey rated their job as very stressful, and almost one-third met clinical thresholds for both anxiety and burnout (and almost one in four for depression). These numbers are the same both nationally and within Ontario
With their expertise and compassion, nurses and health-care workers help educate the public and remove the stigma around mental illness. It’s time we support them in return.
World Mental Health Day
The World Health Organization declared October 10 asWorld Mental Health Day, a day to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.
During the World Health Assembly in May 2021, governments from around the world recognized the need to scale up quality mental health services at all levels and endorsedWHO’s Comprehensive Mental Health Action Plan 2013-2030, including the Plan’s updated implementation options and indicators for measuring progress. Some countries have found new ways of providing mental health care to their populations and the WHO World Mental Health Day campaign will showcase their efforts as an inspiration to others.
Visit theWHO’s World Mental Health Day websitefor campaign information, re
F-Word Magazine “Mental fitness: Six F-words nurses should be talking about”
F-Word Magazine “Taking care of our mental health at work”
F-Word Magazine “CFNU survey shows grim reality of nursing”

Mental Health and Health-Care Work



Materials
Learn More
- Canadian Alliance on Mental Illness and Mental Health
- World Health Organization – World Mental Health Day
- Canadian Labour Congress – Mental Health at Work
- Ontario Nurses’ Association – Workplace Safety
- Psychological Injury Toolkit
- Occupational Health and Safety: A Guide for ONA Members
- Workplace Violence and Harassment: A Guide for ONA Members
- Joint Health and Safety Committees
- Sign up for ONA’s Health and Safety eBulletin, “On the Safe Side”


