Author: HealthJustfine Team

If your kids are heading back to school this month, now is a good time to start getting their sleep schedule back on track

The idea that diet influences mental health has moved steadily from fringe nutrition advice into mainstream scientific inquiry. A new peer-reviewed analysis published in Frontiers in Nutrition offers the most comprehensive look yet at whether anti-inflammatory eating patterns can meaningfully affect mental health outcomes in adults

Nutrition in the prevention and treatment of pelvic inflammatory disease: a review

Project Beyond, in collaboration with NRNA NSW, will organise Sat-Chit-Ananda – An Intimate Kirtan Gathering on August 14 at The Granville Centre, 2A Memorial Drive, Granville, NSW 2142

It’s back-to-school season – backpacks, supplies, new clothes – it’s all part of the excitement of going back to school after summer break.  According to the Substance Abuse and Mental Health Services Administration (SAMHSA), it’s important to recognize that preparing for the new school year isn’t just about having the right supplies; it’s also about…

LIFE Photos: Better mental health through art during wellness workshop Provided by Marco Island Center for the Arts Updated Aug. 9, 2026, 8:34 p.m. ET Throughout the “Beyond the Mirror” workshop, participants will build a layered self-portrait that represents different aspects of who they are. Provided By The Marco Island Center For The Arts Throughout…

I’m a cliche, I know. Like so many privileged, middle-aged men today, I’m increasingly obsessed with my health span. It’s not just about extending lifespan anymore but rather ensuring that quality of life remains high until the end—which, ideally, comes moments after I finish an ice-cold gin martini, though not too soon. So, I have…

skip to content The trend is consistent with the broader pattern seen in FY26, when standalone health insurers’ market share had already risen to 13.6% from 12.5% a year earlier. (Image: Pixabay)

The Department of Health – Abu Dhabi (DoH), the regulator of the health sector in the emirate, and Eight Sleep, the global leader in sleep technology, have signed a Memorandum of Understanding (MoU) to study how AI-powered sleep technology could provide a new approach to managing conditions like sleep apnoea

skip to content From a sleep health perspective, it is not recommended to sleep with fairy lights on (Image: Freepik)