Author: HealthJustfine Team
2. Department of Physical Education, University of Science and Technology, Beijing, China
2025 was the year menopause took the mic. It broke into prime-time TV, dominated social feeds, and showed up in congressional hearings, legislation, and HR manuals. And as hot flashes took center stage, so did women’s power
November 1, 2025 ByMaureen Salamon, Executive Editor, Harvard Women’s Health Watch
On Nov. 10, the U.S. Food and Drug Administration (FDA) announced it will revise its labeling requirements for menopausal hormone therapy. This is a long overdue and major advance for women’s health
A radical shift is needed in how people think about sleep, with experts warning that poor rest is quietly fuelling anxiety, depression and reduced productivity
“Go to bed!” – it’s a phrase most teenagers have heard countless times. For many young people, bedtime is easily pushed aside in favour of Netflix, gaming or just another scroll on their phone. Most already know that sleep is important for concentration, mood and learning. Now, there’s new evidence that it matters for metabolic…
By Wessam Al Jurdi & يورونيوز Published on 02/07/2026 – 7:00 GMT+2
Since the first introduction of saccharin, an array of artificial and other non-nutritive (i.e., low-calorie or calorie-free) sweeteners have become ubiquitous in the US food supply. However, a growing body of research suggests that these compounds are not inert in the body and may be disrupting our metabolism. A new review and meta-analysisby researchers from the Food is…
Clinical Care At Sylvester, Emotional Wellness is Essential Cancer Care By: Monica Smith | May 27, 2026 | 9 min. read | Summary
KADENA AIR BASE, Japan — Readiness isn’t built on the flight line alone. Behind every mission launched from Kadena Air Base is a force prepared not just physically, but mentally—equipped to perform under pressure, adapt to uncertainty and respond when it matters most. At the center of that effort, the 18th Medical Group’s Mental Health…